Delicious food recipes for your baby
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Healthy Recipes Information from the Specialist Lullabies
Healthy Recipes
Simple Pudding (+6 months)
Ingredients 100 ml of water 1 teaspoon of natural rice flour 3 measuring spoons of follow-on milk Instructions Cook 100 ml of water and 1 teaspoon of rice flour on low heat. When it reaches a thick consistency, add 3 measuring spoons of follow-on milk while it is warm and mix it. ~ 80 kcal ​​​​​​​​​​​​​​​​​*Calculation of […]
Yogurt (+6 months)
Ingredients 90 ml of water 4 measuring spoons of follow-on milk 1 teaspoon of yogurt Instructions Add 4 measuring spoons of follow-on milk to 90 ml of boiled and warmed water. Transfer the follow-on milk you have prepared to a glass bowl or jar and add 1 teaspoon of yogurt to it. Wrap it with a cloth […]
Apple Pudding (+6 months)
Ingredients 100 ml of water 1 teaspoon of natural rice flour 90 ml of breast milk* or follow-on milk 1 small apple Instructions Cook by mixing water and rice flour in a saucepan. When it reaches a thick consistency, remove it from the stove. Once the pudding is warm, add the apple grated using a glass […]
Oatmeal Carrot (+6 months)
Ingredients ½ carrot 1 teaspoon of oatmeal (100% oats) 2 tablespoons of drinking water 60 ml of breast milk* or follow-on milk Instructions Peel the carrot, chop it into cubes, and steam it. Meanwhile, lightly crush the oatmeal (in a food processor or mortar) and cook it in drinking water on low heat until it reaches […]
Fruit Yogurt (+6 months)
Ingredients ¼ pear ¼ apple 90 ml of yogurt* (prepared with follow-on milk Instructions Grate the pear and apple with a glass grater and mix with the yogurt prepared with follow-on milk. You can select the fruits according to your preferences. ~ 137 kcal ​​​​​​​​​​​​​​​​​​*You can find detailed information about making yogurt here .**The calorie calculation is based on […]
Oatmeal Banana and Avocado Puree (+7 months)
Ingredients  90 ml of breast milk* or follow-on milk ½ banana ½ avocado 1 tablespoon of oatmeal (100% oats Instructions Cook the oatmeal in a small saucepan with drinking water until it reaches the consistency of pudding and waits for a few minutes to allow the oatmeal to swell. Mash the banana and avocado and add breast […]
Semolina and Fruit Pudding (+7 months)
Ingredients 1 teaspoon of semolina 150 ml of water 90 ml of breast milk* or follow-on milk ½ peach ½ banana ¼ pear Instructions Cook the semolina with water and set it aside to cool. After it cools down, add breast milk or 3 measuring spoons of follow-on milk and mix them. Finally, add the […]
Pumpkin Oatmeal (+7 months)
Ingredients A small piece of pumpkin ½ Cup of oatmeal (100% oats) 60 ml of breast milk* or follow-on milk Instructions Boil as much pumpkin as your baby can eat. Crush the oats lightly (in a food processor or mortar) and cook them with drinking water until they reach a pudding-like consistency. Remove the oatmeal, which has a […]
Baby Breakfast (+7 months)
Ingredients 1 teaspoon of semolina 1 teaspoon of water 1 teaspoon molasses (optional) 1 teaspoon of unsalted curd cheese 1 teaspoon of boiled egg yolk 60 ml of breast milk* or follow-on milk Instructions Boil the semolina in 1 tea glass of water (75 ml) and wait for the semolina to swell. In a separate bowl, […]
Pumpkin Soup (+7 months)
Ingredients 1 small green zucchini 1 piece of slim carrot 5-6 sprigs of parsley or dill 250 ml of water 120 ml of breast milk* or follow-on milk 1 teaspoon of organic olive oil Instructions Add 250 ml of water to the saucepan. Add carrots and zucchini that you have peeled and grated after washing. […]
Baby Pancake (+9 months)
Ingredients 60 ml of prepared follow-on milk 1 egg yolk 4-4.5 tablespoons of natural rice flour (Add it gradually to achieve a thick consistency One pinch of baking soda Instructions Whisk all the ingredients except rice flour. Slowly add the rice flour. Add until it reaches a thick consistency. Pour 1 spoon of the prepared pancake batter […]
Information from the Specialist
Bebeklerimizi Covid 19’dan nasıl koruyabiliriz ?
Hamileler ya da yeni anne olanlar kendilerini Covid 19’dan nasıl koruyabilir ?PS0ea5try_w
Gebe olmak ya da bebek olmak Covid 19 riskini arttırır mı ?
Anne şüpheli ya da Covid 19 ise emzirmeli midir ?
Bebek, Covid 19 döneminde nasıl beslenmelidir ?
Evde bakım izolasyonda nelere dikkat edilmelidir ?
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