If the baby urinates 6-8 times a day and gains at least 500 grams for the first 6 months, your milk is enough for your baby.
To ensure that the mother produces enough milk: The baby should be breastfed whenever they want, properly and frequently, during the day and the night.
References:
- Türkiye Halk Sağlığı Kurumu Çocuk ve Ergen Sağlığı Daire Başkanlığı, T.C. Sağlık Bakanlığı. Erişim adresi: http://agriihale.gov.tr/dosyalar/1539070859.pdf.
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Foods That Increase Breast Milk
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Breast Milk
Breastfeeding
What Makes a Healthy Diet for the Breastfeeding Mother?
Breastfeeding Positions
Is My Milk Enough for My Baby?
How Do I Know If My Baby Is Hungry?
How Do I Know If My Baby Is Hungry?
Expressing Breast Milk
How should a breastfeeding mother be fed?
